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X-WR-CALDESC:Events for Islington United Church
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250507T160000
DTEND;TZID=America/Toronto:20250507T170000
DTSTAMP:20260503T220900
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004963-1746633600-1746637200@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-05-07/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250414T190000
DTEND;TZID=America/Toronto:20250414T200000
DTSTAMP:20260503T220900
CREATED:20250408T155735Z
LAST-MODIFIED:20250410T222159Z
UID:10004554-1744657200-1744660800@islingtonunited.org
SUMMARY:Holy Week: Meditation
DESCRIPTION:We offer in-person meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. This week\, meditation will be in the sanctuary for Holy Week. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nOnline meditation takes place on Wednesdays at 5 pm on Zoom. For the Zoom link\, contact James Aitchison – james@islingtonunited.org \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n\n\n	Related
URL:https://islingtonunited.org/event/holy-week-meditation/
LOCATION:Sanctuary
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/jpeg:https://islingtonunited.org/wp-content/uploads/2025/04/2025.04.14-Holy-Week_-Monday-Meditation-1.jpg
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T190000
DTEND;TZID=America/Toronto:20250409T200000
DTSTAMP:20260503T220900
CREATED:20241120T003344Z
LAST-MODIFIED:20241212T175403Z
UID:10004188-1744225200-1744228800@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:All are welcome to join us for in-person group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. Chairs are provided. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\n\nGatherings take place most Wednesday evenings at 7:00 pm in the Chapel. \n\n\n\n\n\nContact: James Aitchison – james@islingtonunited.org \n\n\n\n\n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person/2025-04-09/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250407T160000
DTEND;TZID=America/Toronto:20250407T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004524-1744041600-1744045200@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-04-07/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250402T190000
DTEND;TZID=America/Toronto:20250402T200000
DTSTAMP:20260503T220900
CREATED:20241120T003344Z
LAST-MODIFIED:20241212T175403Z
UID:10004187-1743620400-1743624000@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:All are welcome to join us for in-person group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. Chairs are provided. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\n\nGatherings take place most Wednesday evenings at 7:00 pm in the Chapel. \n\n\n\n\n\nContact: James Aitchison – james@islingtonunited.org \n\n\n\n\n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person/2025-04-02/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250331T160000
DTEND;TZID=America/Toronto:20250331T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004523-1743436800-1743440400@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-03-31/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250326T190000
DTEND;TZID=America/Toronto:20250326T200000
DTSTAMP:20260503T220900
CREATED:20241120T003344Z
LAST-MODIFIED:20241212T175403Z
UID:10004186-1743015600-1743019200@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:All are welcome to join us for in-person group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. Chairs are provided. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\n\nGatherings take place most Wednesday evenings at 7:00 pm in the Chapel. \n\n\n\n\n\nContact: James Aitchison – james@islingtonunited.org \n\n\n\n\n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person/2025-03-26/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250324T160000
DTEND;TZID=America/Toronto:20250324T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004522-1742832000-1742835600@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-03-24/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250319T190000
DTEND;TZID=America/Toronto:20250319T200000
DTSTAMP:20260503T220900
CREATED:20241120T003344Z
LAST-MODIFIED:20241212T175403Z
UID:10004185-1742410800-1742414400@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:All are welcome to join us for in-person group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. Chairs are provided. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\n\nGatherings take place most Wednesday evenings at 7:00 pm in the Chapel. \n\n\n\n\n\nContact: James Aitchison – james@islingtonunited.org \n\n\n\n\n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person/2025-03-19/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250318T190000
DTEND;TZID=America/Toronto:20250318T200000
DTSTAMP:20260503T220900
CREATED:20241120T003344Z
LAST-MODIFIED:20241212T175403Z
UID:10004435-1742324400-1742328000@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:All are welcome to join us for in-person group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. Chairs are provided. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\n\nGatherings take place most Wednesday evenings at 7:00 pm in the Chapel. \n\n\n\n\n\nContact: James Aitchison – james@islingtonunited.org \n\n\n\n\n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person/2025-03-18/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250317T160000
DTEND;TZID=America/Toronto:20250317T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004521-1742227200-1742230800@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-03-17/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250310T160000
DTEND;TZID=America/Toronto:20250310T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004520-1741622400-1741626000@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-03-10/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250303T160000
DTEND;TZID=America/Toronto:20250303T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004519-1741017600-1741021200@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-03-03/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250224T160000
DTEND;TZID=America/Toronto:20250224T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004518-1740412800-1740416400@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-02-24/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250217T160000
DTEND;TZID=America/Toronto:20250217T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004517-1739808000-1739811600@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-02-17/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250210T160000
DTEND;TZID=America/Toronto:20250210T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004516-1739203200-1739206800@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-02-10/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250203T160000
DTEND;TZID=America/Toronto:20250203T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004515-1738598400-1738602000@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-02-03/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250127T160000
DTEND;TZID=America/Toronto:20250127T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004514-1737993600-1737997200@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-01-27/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250120T160000
DTEND;TZID=America/Toronto:20250120T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004513-1737388800-1737392400@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-01-20/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250113T160000
DTEND;TZID=America/Toronto:20250113T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004512-1736784000-1736787600@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-01-13/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250108T190000
DTEND;TZID=America/Toronto:20250108T200000
DTSTAMP:20260503T220900
CREATED:20241222T215649Z
LAST-MODIFIED:20241222T215730Z
UID:10004533-1736362800-1736366400@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:All are welcome to join us for in-person group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. Chairs are provided. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nGatherings take place most Wednesday evenings at 7:00 pm in the Chapel. \nContact: James Aitchison – james@islingtonunited.org \nOnline meditation takes place on Mondays at 4 pm on Zoom. Email James Aitchison for the Zoom link. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-2/
LOCATION:Chapel
CATEGORIES:In Person,Meditation
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/Monday-Meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250106T160000
DTEND;TZID=America/Toronto:20250106T170000
DTSTAMP:20260503T220900
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004511-1736179200-1736182800@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-01-06/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241218T170000
DTEND;TZID=America/Toronto:20241218T180000
DTSTAMP:20260503T220900
CREATED:20241123T185001Z
LAST-MODIFIED:20241205T203730Z
UID:10003311-1734541200-1734544800@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nWednesday afternoons at 5:00 pm on Zoom. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centered meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online/2024-12-18/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241216T190000
DTEND;TZID=America/Toronto:20241216T200000
DTSTAMP:20260503T220900
CREATED:20241123T192720Z
LAST-MODIFIED:20241123T192720Z
UID:10002927-1734375600-1734379200@islingtonunited.org
SUMMARY:Solstice Meditation
DESCRIPTION:The Winter Solstice has been celebrated around the world for literally millennia. This year it falls on December 21\, 2024.\nThe word “solstice” is rooted in Latin and means “sun standing still.” At this time we invite you to join us to mark the coming of the Winter Solstice\, a time of transition when the light returns.\nCome\, find the light on the darkest night. \nAll are welcomed to gather for quiet meditation in the Sanctuary\, led by James Aitchison\, at 7:00 pm.\nFeel free to arrive a few minutes early to get settled in. We will finish by 8:00 pm\, allowing some time to digest our experience and share a bit if we like.\nEnter through the Stewart East Hall doors (rear parking lot).\nNo experience or registration is required. Feel free to invite friends and family. Although masks are no longer mandatory\, you are encouraged to wear one if you prefer.\n\n\n	Related
URL:https://islingtonunited.org/event/solstice-meditation/
LOCATION:Sanctuary
CATEGORIES:Advent,All Events,In Person,Meditation
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/solstice-meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241216T190000
DTEND;TZID=America/Toronto:20241216T200000
DTSTAMP:20260503T220900
CREATED:20241120T003344Z
LAST-MODIFIED:20241212T175403Z
UID:10003021-1734375600-1734379200@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:All are welcome to join us for in-person group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. Chairs are provided. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\n\nGatherings take place most Wednesday evenings at 7:00 pm in the Chapel. \n\n\n\n\n\nContact: James Aitchison – james@islingtonunited.org \n\n\n\n\n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person/2024-12-16/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241211T170000
DTEND;TZID=America/Toronto:20241211T180000
DTSTAMP:20260503T220900
CREATED:20241123T185001Z
LAST-MODIFIED:20241205T203730Z
UID:10003310-1733936400-1733940000@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nWednesday afternoons at 5:00 pm on Zoom. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centered meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online/2024-12-11/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241204T170000
DTEND;TZID=America/Toronto:20241204T180000
DTSTAMP:20260503T220900
CREATED:20241123T185001Z
LAST-MODIFIED:20241205T203730Z
UID:10002842-1733331600-1733335200@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nWednesday afternoons at 5:00 pm on Zoom. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centered meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online/2024-12-04/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
END:VCALENDAR