BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Islington United Church - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Islington United Church
X-ORIGINAL-URL:https://islingtonunited.org
X-WR-CALDESC:Events for Islington United Church
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250827T160000
DTEND;TZID=America/Toronto:20250827T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004977-1756310400-1756314000@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-08-27/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250813T160000
DTEND;TZID=America/Toronto:20250813T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004976-1755100800-1755104400@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-08-13/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250806T160000
DTEND;TZID=America/Toronto:20250806T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004975-1754496000-1754499600@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-08-06/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250723T160000
DTEND;TZID=America/Toronto:20250723T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004974-1753286400-1753290000@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-07-23/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250716T160000
DTEND;TZID=America/Toronto:20250716T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004973-1752681600-1752685200@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-07-16/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250709T160000
DTEND;TZID=America/Toronto:20250709T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004972-1752076800-1752080400@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-07-09/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250702T160000
DTEND;TZID=America/Toronto:20250702T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004971-1751472000-1751475600@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-07-02/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250630T190000
DTEND;TZID=America/Toronto:20250630T200000
DTSTAMP:20260503T194718
CREATED:20250407T155331Z
LAST-MODIFIED:20250529T142655Z
UID:10004981-1751310000-1751313600@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:We offer in-person meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. \nMonday evenings at 7:00 pm in the Chapel. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nOnline meditation takes place on Wednesdays at 5 pm on Zoom. For the Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2-2-2/2025-06-30/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250625T160000
DTEND;TZID=America/Toronto:20250625T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004970-1750867200-1750870800@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-06-25/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250623T190000
DTEND;TZID=America/Toronto:20250623T200000
DTSTAMP:20260503T194718
CREATED:20250407T155331Z
LAST-MODIFIED:20250529T142655Z
UID:10004980-1750705200-1750708800@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:We offer in-person meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. \nMonday evenings at 7:00 pm in the Chapel. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nOnline meditation takes place on Wednesdays at 5 pm on Zoom. For the Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2-2-2/2025-06-23/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250618T160000
DTEND;TZID=America/Toronto:20250618T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004969-1750262400-1750266000@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-06-18/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250616T190000
DTEND;TZID=America/Toronto:20250616T200000
DTSTAMP:20260503T194718
CREATED:20250407T155331Z
LAST-MODIFIED:20250529T142655Z
UID:10004979-1750100400-1750104000@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:We offer in-person meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. \nMonday evenings at 7:00 pm in the Chapel. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nOnline meditation takes place on Wednesdays at 5 pm on Zoom. For the Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2-2-2/2025-06-16/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250611T160000
DTEND;TZID=America/Toronto:20250611T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004968-1749657600-1749661200@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-06-11/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250609T190000
DTEND;TZID=America/Toronto:20250609T200000
DTSTAMP:20260503T194718
CREATED:20250407T155331Z
LAST-MODIFIED:20250529T142655Z
UID:10004978-1749495600-1749499200@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:We offer in-person meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. \nMonday evenings at 7:00 pm in the Chapel. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nOnline meditation takes place on Wednesdays at 5 pm on Zoom. For the Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2-2-2/2025-06-09/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250604T160000
DTEND;TZID=America/Toronto:20250604T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004967-1749052800-1749056400@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-06-04/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250602T190000
DTEND;TZID=America/Toronto:20250602T200000
DTSTAMP:20260503T194718
CREATED:20250407T155331Z
LAST-MODIFIED:20250529T142655Z
UID:10004560-1748890800-1748894400@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:We offer in-person meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. \nMonday evenings at 7:00 pm in the Chapel. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nOnline meditation takes place on Wednesdays at 5 pm on Zoom. For the Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2-2-2/2025-06-02/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250528T160000
DTEND;TZID=America/Toronto:20250528T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004966-1748448000-1748451600@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-05-28/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250526T190000
DTEND;TZID=America/Toronto:20250526T200000
DTSTAMP:20260503T194718
CREATED:20250407T155331Z
LAST-MODIFIED:20250529T142655Z
UID:10004559-1748286000-1748289600@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:We offer in-person meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. \nMonday evenings at 7:00 pm in the Chapel. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nOnline meditation takes place on Wednesdays at 5 pm on Zoom. For the Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2-2-2/2025-05-26/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250521T160000
DTEND;TZID=America/Toronto:20250521T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004965-1747843200-1747846800@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-05-21/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250514T160000
DTEND;TZID=America/Toronto:20250514T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004964-1747238400-1747242000@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-05-14/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250507T160000
DTEND;TZID=America/Toronto:20250507T170000
DTSTAMP:20260503T194718
CREATED:20250123T234000Z
LAST-MODIFIED:20250717T134523Z
UID:10004963-1746633600-1746637200@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:All are welcome to join us Wednesdays at 4:00 pm on Zoom for online meditation facilitated and guided by James Aitchison. No experience is required. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person-3/2025-05-07/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250414T190000
DTEND;TZID=America/Toronto:20250414T200000
DTSTAMP:20260503T194718
CREATED:20250408T155735Z
LAST-MODIFIED:20250410T222159Z
UID:10004554-1744657200-1744660800@islingtonunited.org
SUMMARY:Holy Week: Meditation
DESCRIPTION:We offer in-person meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. This week\, meditation will be in the sanctuary for Holy Week. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nOnline meditation takes place on Wednesdays at 5 pm on Zoom. For the Zoom link\, contact James Aitchison – james@islingtonunited.org \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n\n\n	Related
URL:https://islingtonunited.org/event/holy-week-meditation/
LOCATION:Sanctuary
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/jpeg:https://islingtonunited.org/wp-content/uploads/2025/04/2025.04.14-Holy-Week_-Monday-Meditation-1.jpg
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T190000
DTEND;TZID=America/Toronto:20250409T200000
DTSTAMP:20260503T194718
CREATED:20241120T003344Z
LAST-MODIFIED:20241212T175403Z
UID:10004188-1744225200-1744228800@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:All are welcome to join us for in-person group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. Chairs are provided. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\n\nGatherings take place most Wednesday evenings at 7:00 pm in the Chapel. \n\n\n\n\n\nContact: James Aitchison – james@islingtonunited.org \n\n\n\n\n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person/2025-04-09/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250407T160000
DTEND;TZID=America/Toronto:20250407T170000
DTSTAMP:20260503T194718
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004524-1744041600-1744045200@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-04-07/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250402T190000
DTEND;TZID=America/Toronto:20250402T200000
DTSTAMP:20260503T194718
CREATED:20241120T003344Z
LAST-MODIFIED:20241212T175403Z
UID:10004187-1743620400-1743624000@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:All are welcome to join us for in-person group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. Chairs are provided. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\n\nGatherings take place most Wednesday evenings at 7:00 pm in the Chapel. \n\n\n\n\n\nContact: James Aitchison – james@islingtonunited.org \n\n\n\n\n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person/2025-04-02/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250331T160000
DTEND;TZID=America/Toronto:20250331T170000
DTSTAMP:20260503T194718
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004523-1743436800-1743440400@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-03-31/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250326T190000
DTEND;TZID=America/Toronto:20250326T200000
DTSTAMP:20260503T194718
CREATED:20241120T003344Z
LAST-MODIFIED:20241212T175403Z
UID:10004186-1743015600-1743019200@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:All are welcome to join us for in-person group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. Chairs are provided. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\n\nGatherings take place most Wednesday evenings at 7:00 pm in the Chapel. \n\n\n\n\n\nContact: James Aitchison – james@islingtonunited.org \n\n\n\n\n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person/2025-03-26/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250324T160000
DTEND;TZID=America/Toronto:20250324T170000
DTSTAMP:20260503T194718
CREATED:20241222T214652Z
LAST-MODIFIED:20250106T201538Z
UID:10004522-1742832000-1742835600@islingtonunited.org
SUMMARY:Meditation Online
DESCRIPTION:We offer online meditation facilitated and guided by James Aitchison on Zoom. Everyone is welcome and no experience is required. \nMonday afternoons at 4:00 pm on Zoom. \nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \nFor Zoom link contact: James Aitchison – james@islingtonunited.org \nIn person meditation takes place on Wednesdays at 7 pm in the Chapel. \n\n\n	Related
URL:https://islingtonunited.org/event/meditation-online-2/2025-03-24/
LOCATION:Zoom
CATEGORIES:Meditation,Online,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/meditation.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250319T190000
DTEND;TZID=America/Toronto:20250319T200000
DTSTAMP:20260503T194718
CREATED:20241120T003344Z
LAST-MODIFIED:20241212T175403Z
UID:10004185-1742410800-1742414400@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:All are welcome to join us for in-person group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. Chairs are provided. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\n\nGatherings take place most Wednesday evenings at 7:00 pm in the Chapel. \n\n\n\n\n\nContact: James Aitchison – james@islingtonunited.org \n\n\n\n\n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person/2025-03-19/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250318T190000
DTEND;TZID=America/Toronto:20250318T200000
DTSTAMP:20260503T194718
CREATED:20241120T003344Z
LAST-MODIFIED:20241212T175403Z
UID:10004435-1742324400-1742328000@islingtonunited.org
SUMMARY:Meditation In Person
DESCRIPTION:All are welcome to join us for in-person group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. Chairs are provided. \n\n\n\n\n\nMeditation offers an opportunity to reduce stress\, grow in self-knowledge\, and come closer to God. During this weekly drop-in guided experience\, our focus is on breath-centred meditation\, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. \n\n\nGatherings take place most Wednesday evenings at 7:00 pm in the Chapel. \n\n\n\n\n\nContact: James Aitchison – james@islingtonunited.org \n\n\n\n\n\n\n\n\n	Related
URL:https://islingtonunited.org/event/meditation-in-person/2025-03-18/
LOCATION:Chapel
CATEGORIES:In Person,Meditation,Programs
ATTACH;FMTTYPE=image/png:https://islingtonunited.org/wp-content/uploads/2024/11/admin-ajax.png
ORGANIZER;CN="James Aitchison":MAILTO:james@islingtonunited.org
END:VEVENT
END:VCALENDAR