Recurring

Meditation with James: Wednesdays 5:00 pm (online)

Zoom

Meditation offers an opportunity to reduce stress, grow in self-knowledge, and come closer to God. All are welcome and no experience is required. Our focus is on breath-centered meditation, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. Join James online via Zoom on Wednesdays […]

Recurring

Meditation with James: Wednesdays 5:00 pm (online)

Zoom

Meditation offers an opportunity to reduce stress, grow in self-knowledge, and come closer to God. All are welcome and no experience is required. Our focus is on breath-centered meditation, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. Join James online via Zoom on Wednesdays […]