Light in the Darkness: Solstice Meditation

For millennia the Winter Solstice -- falling this year on December 21, 2022 -- has been celebrated around the world. The word "solstice" is rooted in Latin and means “sun standing still.” At this time we invite you to join us to mark the coming of the Winter Solstice, a time of transition when the light returns. Come, find the light on the darkest night.  All are welcomed to gather for in person quiet meditation in the Sanctuary, led by James Aitchison, at 7:00 pm. Feel free to arrive a few minutes early to get settled in. We will finish […]

Meditation with James: In person

Chapel Islington United Church, 25 Burnhamthorpe Road, Toronto, Ontario, Canada

We offer in person and online group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. In person - Monday evenings at 7:00 pm in the Chapel Online - Wednesday afternoons at 5:00 pm on Zoom Meditation offers an opportunity to reduce stress, grow in self-knowledge, and come closer […]

Meditation with James: Online

Zoom

Meditation offers an opportunity to reduce stress, grow in self-knowledge, and come closer to God. All are welcome and no experience is required. Our focus is on breath-centered meditation, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. Join James online via Zoom on Wednesdays […]

Meditation with James: Online

Zoom

Meditation offers an opportunity to reduce stress, grow in self-knowledge, and come closer to God. All are welcome and no experience is required. Our focus is on breath-centered meditation, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. Join James online via Zoom on Wednesdays […]

Meditation with James: In person

Chapel Islington United Church, 25 Burnhamthorpe Road, Toronto, Ontario, Canada

We offer in person and online group meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required. In person - Monday evenings at 7:00 pm in the Chapel Online - Wednesday afternoons at 5:00 pm on Zoom Meditation offers an opportunity to reduce stress, grow in self-knowledge, and come closer […]

Meditation with James: Online

Zoom

Meditation offers an opportunity to reduce stress, grow in self-knowledge, and come closer to God. All are welcome and no experience is required. Our focus is on breath-centered meditation, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation. Join James online via Zoom on Wednesdays […]