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Meditation with James: Wednesdays at 5pm (online)
September 20 at 5:00 pm to 6:00 pm
Meditation offers an opportunity to reduce stress, grow in self-knowledge, and come closer to God. All are welcome and no experience is required. Our focus is on breath-centered meditation, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation.
Join James online via Zoom on Wednesdays at 5:00 pm for meditation.
Zoom link: Click here to attend on Zoom.
Contact James at firstname.lastname@example.org for more information. Everyone is welcome!