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Meditation with James: Wednesdays 5:00 pm (online)

April 5 at 5:00 pm to 6:00 pm

We’ll pause Wednesday meditation for a few weeks after May 3rd, resuming June 7th.

Meditation offers an opportunity to reduce stress, grow in self-knowledge, and come closer to God. All are welcome and no experience is required. Our focus is on breath-centered meditation, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation.

Join James online via Zoom on Wednesdays at 5:00 pm for meditation.

Zoom link: Click here to attend on Zoom.

Contact James at james@islingtonunited.org for more information. Everyone is welcome!


April 5
5:00 pm to 6:00 pm
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