Meditation with James: Wednesdays 5:00 pm (online)
March 29 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
An event every week that begins at 5:00 pm on Wednesday, repeating until April 26, 2023
Meditation offers an opportunity to reduce stress, grow in self-knowledge, and come closer to God. All are welcome and no experience is required. Our focus is on breath-centered meditation, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation.
Join James online via Zoom on Wednesdays at 5:00 pm for meditation. Our Wednesday evening Zoom practices will be suspended starting January 18, resuming on February 22nd.
Zoom link: Click here to attend on Zoom.
Contact James at james@islingtonunited.org for more information. Everyone is welcome!