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Meditation In Person
May 26, 2025 at 7:00 pm to 8:00 pm
We offer in-person meditation facilitated and guided by James Aitchison. Everyone is welcome and no experience is required.
Monday evenings at 7:00 pm in the Chapel.
Meditation offers an opportunity to reduce stress, grow in self-knowledge, and come closer to God. We offer online meditation weekly on Zoom where all are welcome and no experience is required. Our focus is on breath-centred meditation, inviting our bodies to relax while remaining alert. We also incorporate body scanning and usually finish with gratitude meditation.
Online meditation takes place on Wednesdays at 5 pm on Zoom. For the Zoom link contact: James Aitchison – james@islingtonunited.org